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Coasteering

Coasteering combines a number of water activities including swimming, jumping, diving, canyoning or walking on or along a rocky stretch of the coastline where the tidal waves splash on the rocks, cliff, cave or gully. Besides jumping off a cliff, plunging into the water and hopping from rock to rock among other activities, coasteering can also be an educational study of the ecology. It is more often than not a guided tour with all necessary protective wear and safety gear.

The Vertente Natural´s main purpose is to promote active tourism. Our ambition is to introduce you to the beauty of nature and culture of Arrábida, a region with stunning views and places to visit. Participating in the outdoor activities will make you experience a unique adventure, c...